The Connection Between Gut Health, Weight Loss, and Hormonal Disorders like PCOS and Hypothyroidism
A balanced gut microbiome is crucial for weight management and overall health. Probiotics influence metabolism and reduce inflammation, aiding weight loss. Gut health regulates hormones affecting conditions like PCOS and hypothyroidism. Nutrients like selenium, zinc, and vitamin B support gut health and thyroid function. Lifestyle changes can improve gut health and manage hormonal disorders...